#ProductivityHacks: Stressed? Try The S.T.O.P. Method Instead

Maybe you’ve scored that prized interview you’ve been after for some time, or maybe your CEO chose you to deliver a presentation, or maybe you have a big networking event—whatever the case, you’re obviously excited, but you’re also really nervous. Here’s where mindfulness comes in. Regardless of if you’re a seasoned meditator or a newbie, […]